Hey everyone, I hope you're enjoying labor day for those of you who have that holiday! It's a beautiful day in Massachusetts and I've spent most of today practicing, with a brief intermission to hit the gym for a bit. A small but very important step in my practicing, performing and exercising is making sure I'm properly warmed up, so I figured I'd share a video that goes through some warmups and how I like to think about them. As always, exercises and much more await you at my Patreon page, . Enjoy!